Tag: change

Although, some individuals are sensitive to lactose, a sugar within milk, however, they are able to tolerate other milk products like cheese, yogary and sourcream.That is a good example of food sensitivity or intolerance, No allergy to diary products.An individual with an allergic attack could have a a reaction to most forms of dairy, and usually the outward symptoms are worse, and more durable.Sometimes children cannot tolerate gluten, within wheat products, but will grow out or the intolerance...

Let's consider health, not dieting, but health! Becoming healthy and remaining healthy is really a matter of lifestyle - a big change, forever.Long-term dieting has shown, again and again, to become a short-term solution that always results in more excess weight gain following the fact.It is possible to only stick to an eating plan for such a long time.Does it actually sound healthy to exclude carbohydrates from your own diet, eliminate fruit, eat only cabbage, start drinking shakes filled with artificial nutrients, take bottles of pills, eat cardboard-tasting chocolate flavoured bars or fatty steaks and bacon at every meal? Can you honestly think this is actually the strategy to use? Seriously? OUR MOTHER EARTH designed for us to consume real food, she actually is wondrous, but trust me she's not so forgiving...