Tag: change

For all of us to see our future in every of its clarity, we should first examine our past and our within great detail.All the things which tear us apart have to somehow be placed to rest, and every one of the things that make us pleased to be alive should be kept near us and cherished.Positive visualization of another without drugs may be the starting point to all or any drug rehab efforts.You must know where your own future happiness lies before you depart on your own journey to reach there...

Let's consider health, not dieting, but health! Becoming healthy and remaining healthy is really a matter of lifestyle - a big change, forever.Long-term dieting has shown, again and again, to become a short-term solution that always results in more excess weight gain following the fact.It is possible to only stick to an eating plan for such a long time.Does it actually sound healthy to exclude carbohydrates from your own diet, eliminate fruit, eat only cabbage, start drinking shakes filled with artificial nutrients, take bottles of pills, eat cardboard-tasting chocolate flavoured bars or fatty steaks and bacon at every meal? Can you honestly think this is actually the strategy to use? Seriously? OUR MOTHER EARTH designed for us to consume real food, she actually is wondrous, but trust me she's not so forgiving...